Introduction Recovery from addiction is a life-changing journey that requires more than just mental and emotional healing. Proper nutrition plays a crucial role in restoring the body’s balance, boosting energy
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Introduction Recovery from addiction requires more than just willpower and therapy—it demands a comprehensive approach that includes proper nutrition. Substance abuse depletes essential nutrients, weakens the immune system, and disrupts
Introduction Nutrition plays a crucial role in addiction recovery, supporting the body’s healing process and promoting emotional stability. Substance abuse depletes essential nutrients, weakens the immune system, and disrupts digestion.
Introduction Recovery from addiction is a challenging journey that requires physical, mental, and emotional strength. A well-balanced diet plays a crucial role in rebuilding the body and mind. Healthy eating
Introduction Depression affects millions of people worldwide, impacting emotional and physical health. While therapy and medication are common treatments, natural supplements for depression can provide additional support. Certain vitamins, minerals,
